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Short Synopsis
Almost everyone has felt jealous or insecure in a romantic relationship at some point in their lives. But people who constantly feel these emotions may suffer from anxious attachment, a fear of abandonment often rooted in early childhood experiences. In Insecure in Love, psychologist and author Leslie Becker-Phelps, PhD, teaches listeners how to overcome attachment anxiety and cultivate secure, healthy relationships to last a lifetime.

Full Synopsis
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

"A godsend for those who unknowingly bring a lot of angst into a relationship." ---Library Journal

Insecure in Love

How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Author Leslie Becker-Phelps, Ph. D

Narrated by Susan Boyce

Publication date Dec 29, 2015

Running time 6 hrs 20 min

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