on the screen

On the Screen

View All

classics

AUDIO & eBOOK CLASSICS

View All


classics

Helping those in need

Visit Site

MP3 Audio Sample

rating
 
 
goodreads logo

Short Synopsis
Building muscle has never been faster or easier than with this revolutionary once-a-week training program.

Full Synopsis
Building muscle has never been faster or easier than with this revolutionary once-a-week training program.

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Body by Science

A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

Author Doug McGuff, MD, John Little

Narrated by Rick Adamson

Publication date Aug 13, 2019

Running time 9 hrs 1 min

Available Formats

Supplemental Content

You can’t view any supplemental PDF materials before you buy Body by Science. If you purchased it elsewhere, please enter the access code provided in the beginning of the audio to view the supplemental material. All access codes should be entered in lowercase letters. PDF software is required to view the supplemental PDF.

Suggestions?
Let us know!