classics

Helping those in need

Visit Site

MP3 Audio Sample

rating
 
 
goodreads logo

Short Synopsis
Kids today are facing unprecedented pressures—and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself—and perhaps overwhelmed by the idea of taking on your child's stress. But Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself!

Full Synopsis
Kids today are facing unprecedented pressures—and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself—and perhaps overwhelmed by the idea of taking on your child's stress. But Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and ever-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood.

Building Happier Kids

Stress-busting Tools for Parents

Author Hansa Bhargava, MD, FAAP

Narrated by Angela Juarez

Publication date Jul 26, 2022

Running time 8 hrs

Available Formats

Suggestions?
Let us know!