Short Synopsis
In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how they can work with the body's energy systems to promote healing.

Full Synopsis
In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to:

• Boost vitality and stamina


• Strengthen the immune system


• Relieve pain and common complaints such as colds and tension headaches


• Sharpen mind and memory


• Enhance overall health with an invigorating five-minute daily routine