Short Synopsis
In Goodbye, Hurt & Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven."

Full Synopsis
In Goodbye, Hurt & Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to move destructive feelings such as fear, anger, hurt, resentment, and envy out of the body. Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened. And they can begin to experience results after just one or two self-directed sessions.

Goodbye, Hurt & Pain also provides seven organic ways of using your feelings to attract more love, better health, and greater success. The process is fast, fun, and as easy as 1-2-3.

"Informative and exceptionally well written, organized and presented, Goodbye, Hurt & Pain is thoroughly 'reader friendly' in a tone and commentary that is as practical as it is potentially life changing." ---Midwest Book Review

"In her new book Goodbye Hurt & Pain: 7 Simple Steps to Health, Love, and Success Dr. Deborah Sandella offers life-changing steps to a better life. It's a must-read!" ---Sheri Fink, author of Five Days at Memorial

"Dr. Deborah Sandella is changing the way we perceive our emotional selves. Her book Goodbye Hurt & Pain: Seven Simple Steps to Health, Love and Success shows us that we have a smart emotional operating system with greater resourcefulness and adaptability than we’ve ever thought. This book is uplifting and inspiring." ---Marci Shimoff, #1 New York Times bestselling author of Happy for No Reason