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Short Synopsis
The biggest book yet from Dr. Meg Meeker, the author of the hit Strong Fathers, Strong Daughters, focuses on the author's years of expertise with mothers and what she's learned about creating new, healthy emotional habits that will vastly improve women's lives.

Full Synopsis
Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these ten issues for the past twenty-five years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits. Using inspirational stories and specific action plans, Dr. Meeker shows mothers how to live more simply, spend time in solitude, understand their value as mothers, embrace healthy friendships, confront their fears, seek hope, find their spiritual center, reconcile their relationships with money, and learn to live boldly and deliberately.

"While parenting books abound, few focus on the mother's well-being, so Meeker's book will be welcomed." ---Booklist

"A compassionate discussion of the joys of parenthood and the 'gritty' nature of love." ---Kirkus

"[Meeker's] style is graceful and pensive." ---Library Journal

"A sincere and thoughtful discussion of what really matters in a mother's life." ---Publishers Weekly

The 10 Habits of Happy Mothers

Reclaiming Our Passion, Purpose, and Sanity

Author Meg Meeker, MD

Narrated by Karen White

Publication date Mar 9, 2011

Running time 11 hrs

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