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Short Synopsis
Millions of people suffer from autoimmunity whether they know it or not. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.

Full Synopsis
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark.

The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you'll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy—the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity, such as genetics, other dietary issues, and microbiome.

"A must-read to reclaim the energy and vitality you deserve!" ---JJ. Virgin, New York Times bestselling author

"The Autoimmune Fix is a powerful and cogent examination of the mechanisms underlying the surge in autoimmune conditions in our modern world." ---David Perlmutter, MD, FACN, #1 New York Times bestselling author

"This is a must read for anyone searching for answers to autoimmune disease." ---Jeffrey Bland, PhD, FACN, FACB, author of Disease Delusion

"Read The Autoimmune Fix. You’ll look back years from now and be grateful that you did. Dr. Tom O’Bryan has done an outstanding job describing the autoimmune spectrum, why it matters, and how to identify if you’re on the autoimmune spectrum." ---Sara Gottfried, MD, New York Times bestselling author

The Autoimmune Fix

How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

Author Tom O'Bryan, DC, CCN, DACBN

Narrated by Jonathan Yen

Publication date Aug 15, 2017

Running time 10 hrs 29 min

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