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Short Synopsis
In The Better Brain Book, neurologist David Perlmutter reveals how everyday memory-loss is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity.

Full Synopsis
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker . . .

Loss of memory is not a natural part of aging—and this book explains why.

Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for:

● Building a better brain through nutrition, lifestyle changes, and brain workouts

● Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease

● Understanding risk factors and individually tailoring a diet and supplementary program

The Better Brain Book

The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain

Author David Perlmutter, Carol Colman

Narrated by Adam Lofbomm

Publication date Aug 18, 2020

Running time 8 hrs

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