MP3 Audio Sample
Short Synopsis
The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery.
Full Synopsis
The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you:
● Relieve stress without using food
● Modify unhealthy behavior
● Overcome hurdles to establishing a consistent exercise program
● Deal with negative reactions by friends, family, and spouse to your weight loss
● Prevent relapse . . . and more.
Author Cynthia L. Alexander, PsyD
Narrated by Susan Ericksen
Publication date Sep 13, 2022
Running time 7 hrs
Available Formats
audio download