Short Synopsis
Newly updated with stories from people who have turned to this life-altering book in their time of need, this motivational teaching about what really matters reminds us how we can honor each relationship every day.

Full Synopsis
Four simple phrases—“Please forgive me,” “I forgive you,” “Thank you,” and “I love you”—carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional well-being, guiding us through interpersonal difficulties to life with integrity and grace.

Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives. Too often we assume that the people we love really know that we love them. Dr. Byock demonstrates the value of “stating the obvious” and provides practical insights into the benefits of letting go of old grudges and toxic emotions. His stories help us to forgive, appreciate, love, and celebrate one another and live life more fully.

Using the Four Things in a wide range of life situations, we can experience emotional healing even in the wake of family strife, personal tragedy, divorce, or in the face of death. With practical wisdom and spiritual power, The Four Things That Matter Most gives us the language and guidance to honor and experience what really matters most in our lives every day.

"This beautiful book, full of wisdom and warmth, teaches us how to protect and preserve our most valuable possessions--the relationships with those we love." ---Dr. Stephen R. Covey, author of The 7 Habits of Highly Effective People

"The 4 Things That Matter Most provides simple, insightful words and stories that move the heart and the soul. Dr. Byock shows us a graceful way to nurture relationships and heal those that need mending." ---Zorba Paster, M.D., author of The Longevity Code

"A tender read I highly recommend -- The Four Things That Matter Most offers simple but solid solutions for healing our complex and fragile relationships -- wisdom that will surely enrich our lives." ---Maggie Callanan, coauthor of Final Gifts

"For anyone who believes that years of therapy are required for transforming relationships with others, this book will come as a pleasant surprise. Great wisdom has always been simple - that is why it is elusive - and great wisdom is what this book contains." ---Larry Dossey, MD., author of Healing Beyond the Body