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Short Synopsis
ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today's busy moms can live better, healthier lives.

Full Synopsis
ABC News reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit for her small children.

Feeling sluggish and tired most of the time, she realized that she had never considered eating what she made for her kids. After that, Brown put herself on the "Baby Diet." She felt better, lost those stubborn pounds, and prepared a short segment on her new diet for Good Morning America that went viral.

What happens when you treat yourself the way you instinctively treat your children? From sleep training to exercising to making time for friends, Brown shares her own stories, expert advice, and innovative hacks to address the common issues mothers face while teaching women how to care for themselves with the same love and attention they give their children and families every day. The Happiest Mommy You Know is the life-changing and incredibly positive approach to the challenges of modern parenting—and gives parents permission to finally treat themselves better.

"[Genevieve Shaw Brown] doles out suggestions in a conversational tone, mixing personal anecdotes with research in an accessible way. . . . entertaining and affirming." ---Publishers Weekly

"This book is a must-read 'how-to' for all new and experienced moms who still hang onto the MAJOR misnomer that you don't count (in a big way). Start now!" ---Christine Irwin, Founder of Upper East Side Mommas

“At last! Reasonable and sane advice us moms so desperately need. Genevieve's practical tips and guidance helped me figure out how to better manage the mommy balancing act, making me (and my kids) much happier." ---Mara Schiavocampo, author of Thinspired

The Happiest Mommy You Know

Why Putting Your Kids First Is the LAST Thing You Should Do

Author Genevieve Shaw Brown

Narrated by Genevieve Shaw Brown

Publication date Jan 31, 2017

Running time 5 hrs 23 min

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