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Short Synopsis
We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.

Full Synopsis
Drawing on thirty years of experience as a psychotherapist, clinic director, and pioneer in the field of nutritional psychology, Julia Ross presents breakthrough solutions to many of the negative emotional states that are diminishing the quality of our lives. Her comprehensive, safe, and natural program is based on the use of four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-moods such as protein, healthy fat, and key vegetables. Beginning with an individualized Mood-Type Questionnaire, Ross's plan will help you to:

  • Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating, and more
  • Learn to distinguish between true and false moods
  • Eliminate the four most common mood imbalances
  • Create a nutritherapy master plan using targeted supplements and good-mood menus and recipes
  • Eliminate insomnia, addiction, and hormone-related moodiness
  • Discover clinically effective nutritional therapies to antidepressant drugs

This exciting plan can show results in just twenty-four hours. Get started today and feel better tomorrow!

"Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." ---Christiane Northrup, M.D., author of Women's Bodies

"Julia Ross has outdone herself with a magnificent book called The Mood Cure. It takes her first book, The Diet Cure, to a new level." ---Dan Stradford

The Mood Cure

The 4-Step Program to Take Charge of Your Emotions---Today

Author Julia Ross, M.A.

Narrated by Coleen Marlo

Publication date Dec 26, 2011

Running time 11 hrs

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