MP3 Audio Sample
Short Synopsis
A doctor's proven, science-based plan for losing weight—quickly, easily, and permanently.
Full Synopsis
If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight—sometimes more than one hundred pounds—and keep it off permanently. It can also help you:
Author James W. Anderson, M.D., Nancy J. Gustafson, M.S., R.D.
Narrated by John Allen Nelson
Publication date Mar 30, 2012
Running time 7 hrs
Available Formats
audio download
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