classics

Helping those in need

Visit Site

MP3 Audio Sample

rating
 
 
goodreads logo

Short Synopsis
This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process.

Full Synopsis
Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time—and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life—for the rest of her life.

And that's what she found. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara "accidentally" stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter—and, most importantly, happier—than ever.

In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on do's and don'ts, she talks about eliminating the foods that have control over you—whether that's wine, flour products, dairy, or sugar. By following in Mara's footsteps, you'll lose the pounds and gain back your energy, control, health, and happiness.

Thinspired

How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance

Author Mara Schiavocampo

Narrated by Robin Eller

Publication date Mar 24, 2015

Running time 5 hrs

Available Formats

Bonus Content
Suggestions?
Let us know!