Johnathan Cranford

Johnathan Cranford is a level two CrossFit trainer and a former USA boxing coach. Like many great authors of past generations, Johnathan is also a raging addict. His book The Sugar Demons: An Addicts Guide to Conquering Sugar Addiction dives into his up and down struggle with the white substance that holds most of us in its grips. With twenty years of experience in health and fitness he decided it was time to finally break his addiction or face the consequences. Johnathan lives in Houston, with his wife and two rescue dogs.